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DTSTART;TZID=America/New_York:20240923T173000
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SUMMARY:Walk/Jog on the Charles (AILA NE Wellbeing Event)
DESCRIPTION:Have you thought about starting a walking or jogging routine? Please join the AILA Well-Being committee on Monday 9/23 at 5:30 pm in front of the Community Boating Inc. at 21 David G Mugar Way in Boston (on the Charles River) for an initiation to creating good habits and forming new friendships and solidifying existing relationships. \n\nWe will split into two groups: one group will take a 30-minute walk on the esplanade\, and the other group will do a light initiation to jogging.\nPlease bring your walking/running shoes and dress comfortably. During the walk/job\, we will discuss tips on how to create and build up healthy routines by starting with very small changes.\nReward yourself afterwards! For anyone interested in grabbing beer/food after the walk/jog\, we will head over to Night Shift Brewery on the Esplanade.\nRegister here.
URL:https://ailane.org/calendar/walk-jog-on-the-charles-aila-ne-wellbeing-event/
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